Tag: health

Medal No. 16

For the first time in my long-distance running experience, I thought the race would be cancelled. The weather forecast ranged from a 70-90 percent chance of thunderstorms every hour for ten hours straight. There was no way around it. The race would go on rain or shine, but thunder and lightning would close it down. By the time I went… Read more →

My Do Not Eat List and the Tennessee Vols

First, the food. I finally went to the allergist to figure out why I cannot get a grip on food. For a long time, specifically since 2009, I’ve been trying to discern which¬†foods rip my stomach apart and which ones don’t. After reading The G-Free Diet, I was sure that gluten was the culprit. I cut out all wheat products… Read more →

I pulled oil.

Since I’m already doing a cleanse this week, I decided to go full hippie and try oil pulling. (I’m building a slack line in the backyard this afternoon, right after I get back from the hookah bar.) I don’t know what’s gotten into me. Actually, that’s a lie. I know exactly what the problem is. I’ve not once worried about… Read more →

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